Jesse Hile: Why is vulnerability such an important part of leadership?

More than just an executive business, life coach, and speaker, Jesse Hile is on a mission to help high performers, leaders, athletes, teams, and organizations to create the most extraordinary version of themselves. By leading with empathy and compassion, Jesse is helping his clients find ways to create the life and business they desire, and the person they want to become. Through his deep 1:1 coaching and team development coaching, individuals and teams see a long lasting transformation personally and professionally. His job is to care about you and the results you want to create for yourself, holding you accountable to keep you responsible for elevating to the life you desire.

In episode 429 of the Fraternity Foodie Podcast, we find out why Jesse chose Indiana State University for his undergraduate experience, what was special about the men of Phi Kappa Psi that made him want to join, what was the powerful and personal story about his fraternity brothers helping him in a time of crisis, how students can lead with empathy and compassion to create meaningful and powerful relationships in their chapter, how he discovers what is truly holding his clients back from where they want to be, how to fix retention in your organization, how we improve unity on a college campus between fraternity and sorority chapters, why vulnerability is so important in leadership, and how you can be more fully present. Enjoy! 

Link: https://www.youtube.com/watch?v=hecZVS5F1Xs

 
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Ahira Smith: Is there a set timeline of healing with grief?

As a certified grief coach, Ahira Smith’s approach is rooted in empathy, mindfulness, and self-compassion who is dedicated to helping you address the ‘blind spots in our emotional education.’ Ahira is committed to providing a safe, non-judgmental, and supportive space for you; To express your thoughts, emotions, and guide you towards a healthier and more fulfilling life after loss.

In episode 385 of the Fraternity Foodie Podcast, we find out why Ahira chose Kentucky State University, what made her want to join Zeta Phi Beta Sorority Incorporated, how else people can experience grief without someone dying, what are the symptoms of grief, how coaching sessions can be helpful when experiencing grief, whether there is a set timeline of healing, how coaching is different from therapy or counseling, how you can make it through the holiday blues, and whether you should just move on quickly through grief. Enjoy!

Link: https://www.youtube.com/watch?v=vA9WVioDyPI

 

Teresa Rand: How is the Clifton Strengths Finder Assessment valuable to college students?

Through public speaking and client coaching, Teresa Rand inspires individuals to be their best selves and surround themselves with other successful people. As the founder and President of Rand Consulting, her firm specializes in speaking, training, and career coaching for individuals and businesses. As a former CEO, having managed budgets of up to $35 million and being responsible for more than 1,000 employees, Teresa understands the challenges of being in business; whether in corporate America or as an entrepreneur. She is passionate about helping leaders achieve their dreams of climbing the career ladder, earning their seat in the C-suite, and working in an inclusive organization.

In episode 369 of the Fraternity Foodie Podcast, we find out why Teresa chose Jacksonville University, what it was like to be President/CEO of Volusia Flagler Family YMCA, what is a DISC Assessment, how the Clifton Strengths Finder Assessment is valuable to college students, what are the mindfulness-based stress reduction techniques that she teaches, what is her advice to recent college graduates, how college students can have better relationships at work with different generations, what is the best way to get a promotion at work, and what you should do if you’re unhappy at work. Enjoy!

Link: https://www.youtube.com/watch?v=KX3xg0UKHXI

 
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Mark Aylward: If students have no idea what they want to do after graduation, what is your advice?

In episode 368 of the Fraternity Foodie Podcast, Mark Aylward tells us why he chose the University of Notre Dame when there were plenty of good schools in Boston, how he landed in the recruiting business, how he managed to sell two staffing companies for $3M each, what was his advice to his children about starting their own businesses, what is his advice to college students who don’t know what they want to do after graduation, how unhappy employees can regain clarity and confidence in moving to the next job, what tweaks students can make to their LinkedIn profile to get more job opportunities and/or clients, what else college students should be doing to get their dream job, and what is the one thing Mark would do differently in his life. Enjoy!

Two free workbooks from Mark! 

https://www.7pillarsglobal.com/true_purpose_landing

 

https://www.7pillarsglobal.com/linkedincheatsheet

Video link: https://www.youtube.com/watch?v=q_Q2hwS3JDc

 

 
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Craig Gustafson: How do you have great conversations with people you meet for the first time?

For years, Craig Gustafson felt like he missed class the day they gave out the book of social grace. It seemed everyone had a rule book for successful social strategies – everyone but him. After decades of frustration he discovered the hidden science of why people act the way they do in social situations. Craig is a Body Language Trainer, certified by The Science of People. More simply, he is a People Skills coach – on a mission to help everyone thrive in social situations, because we all win when we have great interactions.

In episode 364 of the Fraternity Foodie Podcast, we find out what Craig did in the US Navy for 26 years, when he first realized that he might have been missing some social skills that other people seemed to have already, whether there are any upsides to social awkwardness, what a body language trainer does, what are examples of body language cues that we might not already know about, what’s the difference between introverts, people with social awkwardness, and autism, what are some tips to overcome that social awkwardness, what is the key to having great conversations with people you meet for the first time, and when should people seek help for their social awkwardness. Enjoy!

Link: https://www.youtube.com/watch?v=PsSkuK4cUlE

 
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Takeyah Young: How do we overcome impostor syndrome?

Described an industrious thinker, Takeyah Young is a personal and professional leadership consultant, and STEM advocate who operates at the intersection of innovation, leadership, and lifestyle. An engineer and coach by training, project manager and educator in practice, and entrepreneur at heart, she brings together her technical background, project management, technical writing, STEM-influenced program management experience, and data-driven analysis to provide solutions in service of organizational and programmatic sustainability. Essentially, she creatively solves problems (typically using technology) with a little less pain than organizations expect. When she is not nudging people to take imperfect action in their lives, step up to their gifts, and build business confidence, you can find her rocking colorful vintage dresses, drinking green smoothies, perusing design blogs, rotating her passport, and taking calculated risks…spreadsheets and all. In episode 357 of the Fraternity Foodie Podcast, we find out why Takeyah chose Lincoln University in Pennsylvania, what made her want to join Alpha Kappa Alpha Sorority Inc., why her focus is helping Black and Brown women in STEM, how she was recognized as a changemaker by the White House Summit on the United States of Women, why values are so important in reaching life goals, what you should do if you feel like you’re in a rut right now, how we can overcome impostor syndrome, why people should take imperfect action, and time management tips for college students. Enjoy!

Link: https://www.youtube.com/watch?v=YCYO3IgLVfE

 
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Lee Vallely: How can our listeners conquer social anxiety?

Early in life, Lee Vallely believed some very limiting beliefs, that he was a fraud, unworthy, and didn’t belong. Some people actually thought he may be autistic, as he hardly ever spoke. Not a great start. However, this actually created an insatiable thirst for knowledge, particularly in positive psychology, and mindset creation of all aspects. He became a bookworm, reading well over a thousand non fiction books, a seminar junkie, and obsessed with more knowledge of the working of the mind. Lee is now a living example of what he teaches, and coaches others to have the best life possible. Lee Vallely is a Certified Health Coach, Recovery Coach, and certified hypnosis and NLP Trainer. Lee brings a wealth of knowledge as a highly experienced Health Coach, transformational speaker and coach.

In episode 315 of the Fraternity Foodie Podcast, we find out more about Lee’s early childhood in Birmingham, England, how he has such a high rate of success with solving anxiety and phobias, why he decided to write a book about overcoming social anxiety, what steps our listeners can take to conquer social anxiety, how positive thinking can actually be bad for your health, what it was like to work with elite young tennis stars on mental preparation for Wimbledon, the other kinds of phobias he can help cure, what it was like working with Tony Robbins, and how our listeners can create the mindset and energy to achieve their goals. Enjoy!

Link: https://www.youtube.com/watch?v=IZTJdbi1a7k

 
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Jodi Wellman: How can we learn to love the worst day of the week (Monday)?

Do you know how many Mondays you have left… in life? You get 4,000 on average, and while the bad news is that you’re totally going to kick the bucket, the good news is there’s still time to live before you die. Learn how your mortality can motivate you to make the most of your precious time above ground. Time’s ticking. Jodi Wellman is a leading authority on living lives worth living. As a speaker and facilitator, she helps her clients live squander-free lives while they’re lucky enough to still be above ground — while cleverly beginning with the “big end” in mind. She named her business Four Thousand Mondays because it shines the light on the finite number of weeks we have to live like we mean it. Jodi holds a Master’s of Applied Positive Psychology from the University of Pennsylvania, where she is also an Assistant Instructor. As a certified coach with 25 years of corporate leadership experience, she helps executives, teams, and high performers work well and live even better.

In episode 301 of the Fraternity Foodie Podcast, we find out what Jodi learned as a corporate executive for Bally Total Fitness for over seven years, what made her want to go back to UPenn for a Master’s Degree, how many Mondays Jodi has left and why is that the key to living the liveliest version of your life, how we can start to live again after the pandemic, how regrets help wake you up to the life you really want to be living, ways that we are boring ourselves to death with our habits and routines, whether college students should be thinking about their legacy in life, what we can do if the organization we belong to doesn’t have the vitality and the deeper meaning that we expected it to have, and how we can learn to love the worst day of the week (Monday). Enjoy!

https://www.youtube.com/watch?v=ykmuIQAbcTs
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Angie Freeman: What are some diversity and inclusion-related events for college campuses?

Our next guest, Angie Freeman, is the Diversity & Inclusion Coordinator at Oakland University William Beaumont School of Medicine. At Oakland University, they coordinate various diversity and inclusion-related events and programs, such as heritage month celebrations and the Diversity Lecture Series, as well as numerous summer programs available for area youth. Born in Germany and having lived several places as a self-described “military brat,” Angie earned a bachelor’s degree in marketing from Oakland University. They also earned a master’s degree in college student affairs from Nova Southeastern University. Not only do they have a passion diversity, equity, and inclusion, but also in dance.

In episode 298 of the Fraternity Foodie Podcast, we find out why Angie chose Oakland University, why being a Resident Director at the University of Vermont was the right move, difficulties Angie experienced as a dancer, what it was like as a success coach and retention specialist at Nevada State College, what it was like to work at UNLV as a senior transition advisor, what are some diversity and inclusion-related events and programs at Oakland University, how to get buy in for all these DEI initiatives, why training on unconscious bias and microaggressions is so important, and how a new DEI chair can start to bring inclusion to their campus. Enjoy!

 
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Dr. Victoria Rader: Why is the Law of Gratitude so important?

[podcast src=”https://html5-player.libsyn.com/embed/episode/id/23521823/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/191970/” height=”90″ width=”100%” placement=”top” theme=”custom”]Our next guest is Dr. Victoria Rader, Possibility Coach. Through thousands of client sessions and hundreds of seminars, Victoria has witnessed that the cap to one’s fulfillment is defined by their subconscious programming. As a result, she created products and services with a unique proprietary success formula of healing one’s heart, freeing one’s mind, and expanding one’s talents and skills to see, create, and live a life of limitless possibilities. She’s the host of All About The Voice Podcast, internationally best-selling author of Until You Win, Until You Shine, and Manifest mE Journal. Her newest book is Prosper mE: 35 Universal Laws to Make Money Work for You.

In episode number 254 of the Fraternity Foodie Podcast, we find out why freedom is so important to the Ukrainian people, why Victoria chose George Mason University when she came to the United States, what motivates Victoria to succeed, why building a big network so important for college students, how college students can improve their financial situation, why the Law of Gratitude is so important, why service to our community is critical, and some excellent exercises to help us forgive. Enjoy!

Link: https://www.youtube.com/watch?v=PjozR_r0Eiw

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