Dr. Nicole Sebastian and Rev. Michael Sebastian: One word therapy

One word therapy is here! Rev. Dr. Nicole Sebastian is a Clinical Psychologist. Nicole’s titles include Clinical Director, Certified Clinical Supervisor, Certified Addictions Counselor, EMDR Certified, DUI Specialist, Certified Fitness Trainer, Certified Fitness Nutrition Specialist, Certified Smoking Cessation Counselor and Ordained Minister. Nicole is an Author, Professional Public Speaker and has shared her experiences throughout the country. Nicole has been recognized by the “Cambridge Who’s Who” as a tribute to her worldwide achievements. Rev. Michael Sebastian is a Behavioral Sociologist, Ordained Minister, Entrepreneur, University Professor and Vietnam Veteran. Michael has taught at universities throughout the country and written extensively on the subject of Spiritual Sociology. Additionally, he was featured in People magazine and recognized by The Wall Street Journal for his business acumen and ingenuity.

In episode 484 of the Fraternity Foodie Podcast, we find out how this couple met each other, how we can conquer stress and anxiety in our public mental health crisis that we are experiencing today, what exactly is the 1 step therapy called “Just Say HU”, the historical background on HU, what is the dream interpretation when you are late or completely unprepared for a big exam, how we heighten our awareness using quantum physics, how we cultivate superior decision making, and how we can rid ourselves of the screen addictions. Enjoy!

Link: https://www.youtube.com/watch?v=jqLrjEsKRzY

 
Fraternity/Sorority

Damon Lembi: What is the 3 step approach to dealing with imposter syndrome or self-doubt?

After dedicating the initial 22 years of his life to the pursuit of becoming a Major League Baseball player, Damon Lembi pivoted in 1995 to help his father (Walt Lembi, Founder of Learnit) by investing his heart and soul in Learnit to help individuals gain the knowledge and confidence they need in attaining their professional goals through the value of education. Damon has a deep commitment to the Learnit team past and present and the San Francisco Bay Area community as a whole, where he was born and raised. Damon attributes Learnit’s longevity and success to the ability to surround himself with “A” players and taking advantage of learning / evolving through past mistakes. Outside of Learnit, Damon is an avid reader, moviegoer, and live music fanatic. Most of all, Damon loves spending time with his wife, children—Lucy and Wally, and his dog.

In episode 417 of the Fraternity Foodie Podcast, we find out how Damon ended up at Arizona State University, what he learned by playing for three Hall of Fame D1 baseball coaches, what Damon’s dad was like dad and what was his vision with LearnIt, what is a “The Learn-It-All Leader” as he describes in his book “The Learn-It-All Leader: Mindset, Traits, and Tools”, what is the 3 step approach to dealing with imposter syndrome or self-doubt, how we can get honest feedback from our teams or student organizations, are we going to benefit as a society from AI or is this tool going to threaten us in the future, how we can build a great team, and when to use Sir Richard Branson’s mantra of ‘screw it, let’s do it’ decision-making. Enjoy!

Link: https://www.youtube.com/watch?v=kZhqpB_Pk3s