mindset – Greek University

Shameeka Baptist: What are some things college students can do to find their strength within?

By admin on August 21, 2023

Our next guest is Shameeka Baptist. She is the author and inspirational speaker behind “The Strength Within”. She is a young woman that grew up in the foster care system who defied the odds. Today, she shares her journey of resilience with others. Her hope is that it provides others the courage and strength to keep fighting and to persevere, because The Strength Within is what will carry you through. Shameeka believes that your past does not define your present or your future, and that God has a purpose for you.

In episode 387 of the Fraternity Foodie Podcast, we find out more about Shameeka’s childhood as she grew up in the foster care system, how college students can figure out what their purpose and destiny in life actually is, ways college students can find their strength within, what is cognitive reframing to shift your mindset, how we can build more confidence in ourselves, examples of positive affirmations and how it can help us, what role religion plays in Shameeka’s life, advice for other foster care children that might be struggling, and what Shameeka plans to work on next. Enjoy!

Link: https://www.youtube.com/watch?v=3fV-FJrwC3U

Fraternity/Sorority

Cristina Ramirez: How did you get through the worst year of your life?

By admin on August 10, 2023

Cristina Ramirez is a serial entrepreneur bringing her empowerment curricula to audiences everywhere – from college students to corporations. Her programs have been implemented across 41 states with over 10,000 individuals. A veteran of Wall Street and Silicon Valley, Cristina is an award winning coach, best-selling author, Ironman triathlete, and a USASA Snowboard National Silver Medalist. She has lived in Brazil, Chile, Morocco, and across the US. She speaks 5 languages and has been interviewed in Spanish, Portuguese, and English. Cristina is a widowed single mom, and when not on her computer you will find her traveling with her boys, hiking with her dogs, or cleaning the cat litter.

In episode 380 of the Fraternity Foodie Podcast, we find out why Cristina chose Wellesley College, how she went from the girl at the back of the gym smoking pot to Ironman triathlete three times, why she took her career from Wall Street to Sesame Street, how a neighborhood 5K turned her into an entrepreneur, how she got through the worst year of her life, how she’s building confident children by allowing them to fail, how we sabotage our self-worth by looking at others, how we can increase profitability for companies by empowering our team with a growth mindset, and what are some success stories she can share in corporate settings. Enjoy!

Link: https://www.youtube.com/watch?v=rKPIDIOOkQA

Fraternity/Sorority

Dr. Noah St. John: How do we stop procrastination?

By admin on March 29, 2023

Noah St. John is the ONLY author in history to have works published by Hay House, HarperCollins, Simon & Schuster, Mindvalley, Nightingale-Conant, and the Chicken Soup for the Soul publisher. His 20 books have been published in 18 languages. A highly in-demand keynote speaker, Noah St. John is famous for inventing AFFORMATIONS® – a new technology of the mind – and helping companies and individuals get rid of their head trash so they can reach their goals twice as fast with half the effort. Noah’s engaging and down-to-earth speaking style always gets high marks from audiences. Meeting planners call Noah “a BIG draw” and “a MUST-HAVE RESOURCE for every organization.” As the leading authority on how to eliminate limiting beliefs, Noah delivers private workshops, live events and online courses that his clients call “MANDATORY for anyone who wants to succeed in life and business.”

In episode 335 of the Fraternity Foodie Podcast, we find out why he decided to publish his 20th book called “The 7-Figure Life: How to Leverage the 4 Focus Factors for More Wealth and Happiness”, how you go from off to on in terms of abundance in your mindset, how do we stop procrastination, what are the four resources for daily energy, how we attract the right people to surround us, how do we use more of what we already have in order to get the wealth and happiness we want in life, how we can get unstuck, how we get more free time back to spend with friends and family while still achieving success in life, and the next book Noah is working on for publication. Enjoy!

Link: https://www.youtube.com/watch?v=VyUv8cWlLYA

Fraternity/Sorority

Lee Vallely: How can our listeners conquer social anxiety?

By admin on November 11, 2022

Early in life, Lee Vallely believed some very limiting beliefs, that he was a fraud, unworthy, and didn’t belong. Some people actually thought he may be autistic, as he hardly ever spoke. Not a great start. However, this actually created an insatiable thirst for knowledge, particularly in positive psychology, and mindset creation of all aspects. He became a bookworm, reading well over a thousand non fiction books, a seminar junkie, and obsessed with more knowledge of the working of the mind. Lee is now a living example of what he teaches, and coaches others to have the best life possible. Lee Vallely is a Certified Health Coach, Recovery Coach, and certified hypnosis and NLP Trainer. Lee brings a wealth of knowledge as a highly experienced Health Coach, transformational speaker and coach.

In episode 315 of the Fraternity Foodie Podcast, we find out more about Lee’s early childhood in Birmingham, England, how he has such a high rate of success with solving anxiety and phobias, why he decided to write a book about overcoming social anxiety, what steps our listeners can take to conquer social anxiety, how positive thinking can actually be bad for your health, what it was like to work with elite young tennis stars on mental preparation for Wimbledon, the other kinds of phobias he can help cure, what it was like working with Tony Robbins, and how our listeners can create the mindset and energy to achieve their goals. Enjoy!

Link: https://www.youtube.com/watch?v=IZTJdbi1a7k

Fraternity/Sorority

Renaye Thornborrow: What are some exercises we can use to build a healthy mind?

By admin on October 11, 2022

Our next guest is Renaye Thornborrow! She is a leading a world-wide movement to inspire and empower kids to own their magnificent life, and to reach their fullest potential through the power of life coaching for kids and mindset development – through Coaching Stories! Her WISDOM Coach® Certification program is enabling professionals on six continents and 30+ countries to use fun coaching stories and activities to help kids develop strong self-esteem and self-confidence, build resilience and coping skills, think for themselves and make good decisions, stand up to peer pressure, live life with intention and achieve their goals, and so much more.

In episode number 307 of the Fraternity Foodie Podcast, we find out why Renaye chose Texas A&M, what is Adventures in Wisdom and how does it help kids, what are the most common challenges she is seeing with students today, what exercises we can use to build a healthy mind, how students can improve self-confidence and self-esteem, what is the bounce back formula to improve resilience, what improving mindset skills actually means, what are the differences between life coaching and therapy or counseling, and who can become a life coach. Enjoy!

Link: https://www.youtube.com/watch?v=eT2T1xMXDVM

Fraternity/Sorority

Emily Nichols: How can college students benefit from better fitness, nutrition, and mindset habits?

By admin on July 7, 2021

Our next guest gets it. She knows it’s hard to make time for yourself without feeling guilty, but you feel stuck and unhealthy from the inside/out and need a change. If you’re tired of feeling overwhelmed, stressed out, anxious (thus turning to unhealthy habits to cope) and never feel like there is any time to put yourself first–then you’re in the right place, because Emily Nichols has found the solution.

We find out why Emily chose IU Bloomington for her college experience, what was special about the chapter of Alpha Xi Delta, why she and her husband Dustin were feeling overwhelmed, lethargic, and dealing with stress by using alcohol or sugar, what is Whole30 and how it changed her life, what is her 3 step Food Freedom Method, what is her self-care routine, how Emily can help college students with better fitness, nutrition, and mindset habits, her guests and topics on The Self Transformed Podcast, why she shared details about her son Dylan who is having open heart surgery later this month to correct a congenital heart defect, and Emily’s go to restaurants in the Indianapolis area. Emily has great information to share with our listeners!

Link: https://www.youtube.com/watch?v=EsTaRsQNh_4